Hemp seeds are a great resource of healthy protein as well as fiber. Hemp seeds may likewise have other health benefits, though there is inadequate medical research study to claim without a doubt. Due to the fact that hemp might connect with some drugs and cause certain negative effects, it is an excellent suggestion to consult your doctor prior to adding hemp seeds to your diet.Hemp seeds have a light, nutty taste. They resemble saltless sunflower seeds, yet the structure is not as hard.
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